Personal Training
SIMPLE FUNCTIONAL EXERCISE
SIMPLE FUNCTIONAL EXERCISE
Alyssia’s workouts are simple and effective, using functional strength exercises and mobility movements to tone and strengthen your body whilst protecting your bones and improving your longevity.
Personal Training Session (these take place at Alyssia’s studio in NW3 or virtually):
Individual Session: £70
(45 minutes. 1 month expiry. Available for pre and post-natal clients)
Package of 5: £325
(45 minutes each. 3 month expiry. Available for pre and post-natal clients)