TESTIMONIALS
“Training with Alyssia gives you a real boost and her sunny personality always puts you in a good mood. She is brilliant at finding just the right exercises for your level so that you work hard but it´s still really enjoyable and you will see results within weeks.”
— ANNABEL KARMEL, MBE.
“Training with Alyssia whilst pregnant was amazing both physically and mentally. She ensured I stayed strong and active which helped me immensely post birth and during my recovery. She is extremely knowledgable in this field so I felt confident training with her and still continue to do her workouts. I would highly recommend Alyssia!”
— GEMMA KLUK
“Training with Alyssia during my pregnancy really helped me to keep my core and my mind strong. Alyssia helped me adapt my training to my growing body, giving me great alternatives to the exercises I like doing as I got bigger. After giving birth, once I felt ready to start training again, we focussed on regaining core stability and rebuilding strength from the inside out. Training gave me confidence to feel good in my body both pre and post-natal. Alyssia was so knowledgeable about training after a baby. I felt I was in very safe hands and looked forward to sessions.”
— CHARLOTTE GREEN
“Training with Alyssia has been so good for both my body and mind! She is such an inspirational trainer who always encourages you to achieve your potential yet understands the busy demands of a mum’s life! I love that the workouts are concise but very effective. Alyssia always mixes up the exercises so no workout is boring After many years of trying different trainers and workouts, I feel Alyssia helps you get the results in the most efficient way and I really enjoy myself too!”
— ANISHA GULHATI